Spicy Gochujang Chicken Breast Steak
Enjoy a Delicious Gochujang-Glazed Chicken Breast Steak
Chicken, a versatile ingredient that graces our tables so frequently, is a vital source of protein in our lives. While I often prepare it in Korean stews like Dakbokkeumtang or Jjimdak, or even Dakgaejang, I’ve also discovered the simple pleasure of grilling chicken breast with barbecue seasoning. When cooked just right, it’s tender, juicy, and incredibly satisfying. Today, instead of a typical marinade, we’ll be using a delicious, spicy gochujang (Korean chili paste) sauce to create a mouthwatering chicken breast dish: the Gochujang Chicken Breast Steak. Let’s start this flavorful journey with lean and protein-rich chicken breast!
Main Ingredients
- Chicken breast 300g
- Eggplant 1/2
- Onion 1
For Grilling
- Olive oil 2 Tbsp
- Black pepper 1/2 tsp
- Salt 1 tsp
- Olive oil 2 Tbsp
- Black pepper 1/2 tsp
- Salt 1 tsp
Cooking Instructions
Step 1
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Step 2
First, let’s prepare the vegetables to serve alongside. Slice the eggplant and onion into thick pieces, about 0.8cm thick. This thickness will allow them to cook nicely without becoming mushy.
Step 3
We’ll lightly season the chicken breast. While we’ll be applying a sauce, a little pre-seasoning helps the flavors meld better, preventing the sauce from tasting separate from the chicken. Sprinkle 1/2 tsp black pepper and 1 tsp salt evenly over the chicken breast pieces.
Step 4
Now, let’s make the spicy and sweet gochujang sauce that will add wonderful flavor. In a small bowl, combine 1 Tbsp gochujang, 1/2 Tbsp honey, 1 Tbsp cooking wine (like mirin), and 1 tsp minced garlic juice. Stir well until all ingredients are thoroughly mixed. Using only the juice from minced garlic helps prevent the sauce from burning easily during cooking.
Step 5
Preheat your pan over high heat for 3 minutes. Add 1 Tbsp of olive oil and place the sliced eggplant and onion in the pan. Grill them until they are nicely browned on both sides. I cooked each side for about 3 minutes to achieve a lovely sear.
Step 6
Reduce the heat to medium. Use a paper towel to wipe out any excess oil from the pan, then add another 1 Tbsp of olive oil to coat the pan evenly. This step ensures the chicken breast won’t stick and will cook more evenly.
Step 7
Now, add the seasoned chicken breast to the pan. Sear the first side for about 5 minutes over medium heat, until golden brown. Then, flip the chicken and cook the other side for another 4 minutes. Now, reduce the heat to low. Brush the prepared gochujang sauce generously over both sides of the chicken breast and cook for an additional 3-4 minutes, ensuring the sauce glazes the chicken beautifully. Be mindful of the heat to prevent the sauce from burning. Your delicious Gochujang Chicken Breast Steak is now ready!
Step 8
The finished chicken breast steak is wonderfully juicy, with the spicy and sweet gochujang sauce making it incredibly appealing. The tender, sweet eggplant and the slightly crisp onion add delightful layers of flavor and texture, making each bite a pleasure.
Step 9
Today, we’ve created a recipe that elevates simple grilled chicken breast with a flavorful gochujang glaze. The combination of succulent chicken and perfectly roasted vegetables is truly excellent. Why not make this tender chicken breast steak for a special dinner tonight? Enjoy your meal!
